Saturday, September 12, 2009

Kale and Chickpea Stir Fry

1 bunch kale
1 clove garlic, crushed
1 onion, thinly sliced
2 cans chickpeas
2 Tb. olive oil
1 Tb. butter

Chop kale into 2 inch strips. Sautee in olive oil w/ garlic, add a pinch of salt. When kale becomes slightly crunchy, remove.
Caramelize onion by cooking w/ butter over medium heat until translucent. Add chickpeas to pan and stir occasionally until chickpeas are warm. Mix in kale and season w/ salt.

If you have freshly grated parmesan on hand, it makes a great garnish. Salad can be served warm or cold.

This stir fry is a delicious way to serve kale!